Select a training program based on your current goal. Available options are one session, one-month package, three-month package (recommended) and long-term packages (Over six months). The longer the program the better chance you have in meeting your goals sustainably. Get Started (Link to personal training google registration form)
Not sure what to take? Take a free trial session and decide after you complete a sample session. Get Started
Want to move to some good rhythms the Zumba way? Log onto my Instructor page and access the next available scheduled class.
Access my Zumba instructor page and access the next available scheduled Circl class.
Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music,helping you make it to that last rep, and maybe even five more.
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